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Brine Your Chicken for Incredibly Juicy Roasted Meat

A whole chicken submerged in a brine solution inside a large glass bowl, placed in a refrigerator.

Daily Kitchen Note

Roasting a whole chicken can often result in dry, tough meat. Brining the bird beforehand ensures incredibly juicy roasted meat with enhanced flavor.

A whole chicken submerged in a brine solution inside a large glass bowl, placed in a refrigerator.

How to Brine chicken

  1. Dissolve ¾ cup of table salt in 1 gallon of water to create the brine solution.
  2. Place the whole chicken in a large food-grade container and pour the brine over it until completely submerged.
  3. Cover the container and refrigerate overnight, or for up to two days.
  4. Remove the chicken from the brine, discard the liquid, and proceed with roasting.

Why it works

The salt in the brine dissolves protein in the muscle tissue. This process reduces moisture loss during cooking, allowing the meat to retain more liquid and remain juicy and tender.

Source

USDA Food Safety and Inspection Service: Poultry: Basting, Brining, and Marinating

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